internal awareness Archives - Surfing For Empowerment

Surfing, Sex, and the “Flow state” (Expanding your Consciousness)
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Surfing, Sex, and the “Flow state” (Expanding your Consciousness)

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Surfing, Sex, and the “Flow state” (Expanding your Consciousness)

Surfing, Sex, and the "Flow state" (Expanding your Consciousness) Ahhhhhh I bet you just wanted to talk about sex eh? Gotcha! Ha ha all good we'll get to that in a bit. Ahhhhhh the "Flow" State. Have you felt it? Technically defined as an “optimal state of consciousness where we feel our best and perform [...]

The Spirituality of Surfing and the Ocean
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The Spirituality of Surfing and the Ocean

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The Spirituality of Surfing and the Ocean

How can we all live more OPEN, FREE and "IN THE FLOW" just like the ocean? What can Surfing teach us about life?I've been having more and more deep moments of internal reflection in the stillness of the ocean lately and grateful for these "aha" spiritual moments. Surfing‬ is such a great metaphor for life [...]