Increase your chances of catching a wave during your first surf lesson.
Congrats, aspiring soul surfer! You’ve taken the courageous first–and most important–step in learning how to surf and perhaps conquering your fear of the ocean.
So now what? Simply wait with unbridled anticipation for your lesson and show up the day of, chancing it up to the gods (in this case, Neptune) as to whether or not you’ll feel that sublime sensation of standing up and riding on at least one wave your first lesson?
No, no, no.. sorry to say but I’ve got some homework for you to do before you show up for your first surf lesson…prepare to surf with these surf fitness techniques.